We went to the state park today, and rode bikes and walked alot. Today has been a good day as far as the diet goes. I has scrambled eggs with ham for breakfast. some turkey jerkey for a snack. We had Subway for lunch. I had a 6 in. roast beef on wheat bread with no cheese, lettuce, tomatoe, black olives, and mustard.
I have lost 5 pounds as of this morning, so I feel good.
You are doing so wonderful, I am proud. I think we are going to do this now. Finally. Hang in there babe.
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